Do you know how to explain resilience? Or do you like many of us struggling to make sense of it? In this article, we collate some most frequently asked questions to help you better understand what resilience is.Read More
Author: Dr Suzi Chen
Different people interpret resilience differently. But we love Senior Consultant and Gender Equity Advocate Nurain Janah’s take on resilience.
Using a Maldivian proverb to explain her thinking, Nurain thinks of resilience as having your cup full. If your cup is full, then you are less likely to get shaken by challenges in life.
In this Power of Moving Forward interview, Nurain talks about the importance of living authentically to one’s true self and shares with us her take on resilient leadership.Read More
Life is full of curveballs. You are trying to stay positive and rise to the challenges. But to be honest and like many of us, you are probably getting sick of dealing with the curveballs that life constantly throws at us. Award-winning coach and business strategist Simon A. Ong may have some answers for you.
In this Power of Moving Forward interview, Simon shares with us how he develops a different perspective on life by talking about some of his own personal experiences including being in and out of employment for 10 months during the 2008 financial crisis.Read More
According to Albert Einstein, “Life is like riding a bicycle, to keep your balance, you must keep moving.” But it is not always easy to keep moving forward especially when it seems like life constantly throws curveballs at us. This is what our Power of Moving Forward interviews are for – sharing insights and strategists to help us keep our focus and move forward even during challenging times.Read More
Do You Need Help?
Life can be tough sometimes. Learning to be resilient may not always be easy. If at any point that you need support to look after yourself, make sure you reach out to the support services near you.